隨著社會的發(fā)展，很多年輕人喜歡喝咖啡或者是水果茶等飲品，孕婦不可以喝咖啡、酒精飲料等刺激性的飲品，但是可以喝茶的，但不能多喝，不是所有的茶都適合孕婦，如果亂喝，會影響孕婦及胎兒健康，那么孕期媽媽應(yīng)該如何正確喝茶呢？
 
濟(jì)南家政提醒孕婦不宜喝紅茶。大量飲用較濃紅茶，對母體會有一定的興奮作用，從而刺激胎動增加，甚至可能影響到胎兒的發(fā)育，使其體重減輕。茶葉中的一些物質(zhì)能和鐵結(jié)合成一種不能被身體吸收的物質(zhì)，妨礙孕婦對鐵的吸收。因此如果過多飲用濃茶，就有引起妊娠貧血的危險，胎兒也可能因此罹患上先天性缺鐵性貧血，所以孕婦不要喝濃茶。
Jinan housekeeping remind pregnant women should not drink tea. Drink a lot darker black, the mother will have a certain effect on the excitement, thereby stimulating increased fetal movement, and may even affect fetal development, so that weight loss. Some of the substances in tea and iron can be combined into a substance that can not be absorbed by the body, hinder the absorption of iron in pregnant women. So if you drink too much tea, there is cause dangerous anemia in pregnancy, the fetus may therefore suffer from congenital deficiency anemia, so pregnant women should not drink tea.
 
濟(jì)南家政提醒建議孕婦宜喝適量綠茶。因為茶葉中含有鋅、維生素C等有益成分，孕婦如每天喝2～5克淡綠茶，對加強(qiáng)心腎功能、促進(jìn)血液循環(huán)、幫助消化、預(yù)防妊娠水腫、促進(jìn)胎兒生長發(fā)育，是有好處的。
Jinan housekeeping remind recommend that pregnant women should drink the right amount of green tea. Because tea contains zinc, vitamin C and other beneficial ingredients, such as pregnant women to drink 2 to 5 g pale green tea a day, to strengthen the heart and kidney function, promote blood circulation, help digestion, prevention of pregnancy edema, promote fetal growth and development, is good.